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ADHD Productivity Planner

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This printable planner is designed to help you stay organized, focused, and motivated in your daily life.

In this printable planner, you'll find tips and strategies for managing your time, increasing your focus and concentration, and setting and achieving your goals.


We've included daily, weekly, and monthly sections to help you stay on top of your tasks. We've also included checklists and schedules for daily routines, meal planning, fitness, and self-care.


  • Our planner is 33 pages and includes:
  • Tips and worksheets for time management
  • Deadline and expectation management tips and worksheets
  • Avoiding distractions tips and worksheets
  • Goals and obstacles framework
  • Daily, weekly, monthly planner pages
  • Routines, meal planning, cleaning, and self-care worksheets
  • Affirmations and mindfulness


Print the planner pages as many times as you need forever!

You will get a PDF (7MB) file